Alison Langevad

Level 3 Registered Exercise Professional with Fitness Australia
Current First Aid, CPR, Insurance and Blue Card
Cert 3 & 4 in Fitness and Personal Training

Specialties include boxing, gym instructor, personal trainer, group exercise instructor, older adults and children.

Personal Training

Sessions in a variety of lengths tailored to your needs.

Small Group Training

A 60 minute kickboxing based workout to challenge your fitness and push your boundaries.

0415 390 267
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Teena Pettigrew

Dynamic personalised training sessions tailored just for you. From weight loss, strength training, functional fitness, boxing or cardio/HiiT training, I will help you achieve your health and fitness goals! Motivating, fun and different sessions each time. Nutritional guidance and tracking of your progress is a complimentary service. Call me to make a difference.

Small Group Sessions

Friday 8.30am

0418 488 872
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Kaia Lund

Being a Registered Nurse and Personal Trainer, I have a special interest in overall wellness and being fit for life. My customised training programs cater for any special needs, medical conditions/ injuries or chronic ailments. I assess your posture, movement patterns and look for muscle imbalances to ensure that I can provide you with the best program to not only suit your personal goals but to also improve total well being and functional fitness. Dedicated to helping you achieve your health and fitness goals.

0428 442 151
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Kaedan McCarthy

Apex Performance

You will remember every session we have together.

You will not only see the results but also feel the benefits of our training.

Know why we do what we do, get exactly what you want in combo with what you need.

Exercise smarter, with precision, love and care.

0439 452 225
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